Four Great Tricks for Reducing Cat Anxiety

Author: Melissa Tadena

Did you know that many cats feel emotional stress, much like most people can? Too much emotional stress can be a problem for the cat in numerous ways. Signs and symptoms of anxiety in kitties can include being over-excited or over-tired, taking out fur, a change in feeding patterns, peeing or pooping away from the cat litter box, yowling, and more.

The great thing is that you can do a few simple ideas to lessen the stress that your cat endures. That can help to make both of you feel better. Here are several tricks for getting rid of stress and anxiety in your cats.

Tip 1: Take good care of the fundamentals

The quickest thing you can try to eliminate your pet’s anxiety would be to ensure the essentials are taken care of. This sounds easy, but ensuring that the kitty has ample water and food and a fresh litter box should go a good ways.

There are many feeding strategies you may use, and you may want to try several to determine what works well with your kitty. If you currently feed your cat daily, consider dividing the meal into a breakfast and an evening meal. Alternatively, you could try feeding once daily, but switch to the evening rather than the morning hours (or the other way around). For a lot of kitties, a night time feeding helps to relax them before you go to bed, so this might have an extra advantage to you too. One approach to steer clear of is to continuously feed your cats – leaving a dish out all day just isn’t healthy for your kitties because they will often overeat and become fat.

Your litter box location and cat litter selection can also be something to think about. Usually, you will need at least one cat litter box per cat. If you have multiple floors at home, consider putting a litter box on every level, with no less than one per kitty. Ensure that you pick a basic litter box without gadgets like doors or automatic scooping mechanisms that may scare your kitty, and be sure you scoop it daily. Furthermore, think about using an all-natural kitty litter to help encourage your kitty to make use of the litter box, and help keep her healthy too.

Tip 2: You shouldn’t forget about play time

Just about all kitties – including mature kitties – like a chance to play. Taking 15 minutes from your day to amuse your kitties will work well to help decrease their stress. Play time stimulates your pet’s mind and offers them exercise which they otherwise would not get.

There are lots of cat toys out there to pick from, and you ought to have several. Handheld laser pointing devices are a great, affordable toy that most kitties like, though you need to be very careful never to aim the laser beam at your cat’s eyes. A lot of cats also love cat nip products, in particular catnip mouse toys. A few indoor kitties may even handle mouse toys just like an actual mouse, offering you a “present”!

You can even make handmade kitty toys using objects in the house and discarded items. Cats really like empty card board boxes, so the next time you find a package your kitty might be able to fit into, provide it to her to use. Tying some string on a twig is another great idea. Should you be handy and have the materials, you can make your cats a scratching pole or cat house too with some raw wood and old carpet.

Tip 3: Make sure your cat has company

Despite the fact that kitties can act like loners, many of them like company, particularly when that company is you. Kitties whose caretakers are not at home frequently are usually anxious just from being by themselves all day. If you only have one kitty and are also away frequently, look at getting a 2nd cat (or even a puppy!) to keep each other company. Obviously the cats need to get along and it will take a while for that to happen, but spending the time and effort to locate your kitty a new buddy is worthwhile.

In the event you travel for a living, you’re probably accustomed to either leaving behind extra food and water out for the pets, or having them boarded should you be away for a longer period. Instead, consider a cat sitter. Pet sitters are usually affordable and will visit your house to give food to and play with your cats when you are gone. You don’t need to concern yourself with driving your cats to the boarding place, and your kitties usually are less stressed.

Tip 4: Try a pheromone diffuser

If you have tried the previous suggestions and your cats still continue to have stress and anxiety problems, think about a pheromone diffuser. Pheromone diffusers plug to a wall socket and emit a natural scent that calms your kitties. You won’t be able to notice the smell, but your kitties will really feel much more comfortable. If you choose to get a diffuser, ensure that you read the instructions and get enough diffusers to cover the locations your cats spend most of their time. These devices can definitely make a difference for stressed-out kitties.

You can learn more about cat health, cat stress, and preventing cat urine odor problems online at

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